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UNLEASH YOUR POTENTIAL,
EMBRACE THE JOURNEY.

Transform Your Lifestyle, Anywhere, Anytime.

Welcome to Uplifting Lifestyle, where we believe in unlocking your true potential and achieving lasting results. Our personalized training programs are designed to empower you to lead a healthier, confident, and more fulfilling life.

About
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ABOUT UPLIFTING LIFESTYLE

Elevate Your Fitness and Wellness, On Your Terms.

At Uplifting Lifestyle, we are dedicated to helping you enhance your fitness and strength, no matter where you are. Our approach is simple yet effective, focusing on personalized plans tailored to fit seamlessly into your lifestyle.

MEET YOUR TRAINER!

Hi, I’m Anissa, a Nationally Accredited Sports Medicine fitness coach dedicated to supporting you on your fitness journey. With a background in psychology and research in Positive Psychology, my path to becoming a trainer felt seamless. I’m passionate about uplifting and helping others achieve their goals, and believe that fitness should be enjoyable and rewarding. You’re on the path to reaching your highest, healthiest self, and I’m here to help you enjoy every step of the journey.

My 
Story

Get To Know Me

Growing up, I always enjoyed being active and moving my body. But over time, my motivations changed due to a lack of confidence, the constant comparisons to others, and experiencing significant life events. The day that I realized how detrimental my mental health had become, I knew I needed a change. Fitness became more than just a way to get physically strong and healthy; it was a means to cultivate a positive mindset and mental resilience. From then on, I fell in love with fitness and all the ways it transformed my outlook on life.

JOIN THE UPLIFTING COMMUNITY!

Embark on a transformative journey towards your best self with the unwavering support of our vibrant and growing community.

At Uplifting Lifestyle, we are more than just a fitness group—we are a close-knit community that inspires and uplifts each other to conquer new milestones and celebrate every achievement. Together, we foster an environment built on trust and genuine connections.

Miaonan Lin, NYC

"As a complete beginner, I was really nervous about starting my fitness journey, but Anissa changed everything for me! She not only taught me the basics of exercise but also made me feel strong and capable. Her encouragement and personalized approach helped me build confidence with every session. I’ve learned so much about my body and what I’m capable of, and I’m thrilled with the progress I’ve made.

EXPLORE MY PROGRAMS

Discover our diverse range of programs tailored to meet your specific fitness needs and goals. Whether you're looking to build strength, enhance endurance, or simply improve your overall well-being, we have the perfect program for you!

Contact

READY TO
EMBRACE THE UPLIFTING JOURNEY?

Have a question about our training programs? Reach out to me by filling out the form below, and I'll be looking forward to assist you in any way we can.

Thank You for Reaching Out!

@nissliftss
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JOIN US ON MOBILE!

A mobile app is on its way!

Stay tuned to download the app to easily stay updated on your tailored fitness preograms on the go.

Scan QR code to join the app
Download on the App Store
Get it on Google Play
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